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Sexual Health

The 8 Tricks To Lasting Longer In Bed That Every Man Should Know

Wanna know the secret to lasting longer in bed? A product like ProSolution Plus is a great place to start, but aside from that, there isn’t one. Instead, there are several. Lasting longer in bed is an ongoing effort, whether you’re struggling with Premature Ejaculation or you just want to extend your pleasure.

And what are those secrets?

‘Edging’ is one of them – and believe us, it’s a winner in more ways than one. You can also masturbate  before sex, try the Squeeze Technique, or use a desensitizer spray like VigRX Delay Spray.

But first, let’s cover the basics.

Defining ‘Premature Ejaculation’

Generally speaking, Premature Ejaculation (PE) is when you ejaculate less than a minute after penetration. And you’ve got company if this happens to you. Estimates suggest that one out of every three guys will have Premature Ejaculation at some point in their lives[1].

You can classify it two ways:

Lifelong (Primary) – When PE happens each time or almost every time you have sex. It goes back to your first sexual encounters.

Acquired (Secondary) – This is when you ‘pick up’ Premature Ejaculation after you’ve had sexual encounters with no ejaculation problems.

It’s not a big deal if you finish too early on sporadic occasions. But it’s time to speak with a doctor about PE if it happens often or it’s stressing you out.

Don’t be embarrassed. Just talking about Premature Ejaculation can help reduce the sting and, possibly, your symptoms as well.

8 Secrets to Lasting Longer in Bed

OK, so what steps does it take to make lasting longer in bed a reality?

Regardless of whether you have Premature Ejaculation or you’re an otherwise healthy dude who just wants a little more fun in the sack, the following tips[2] can help you go the distance and make sex last a little – or a lot – longer:

Secret #1 – Masturbate First

You’d be surprised how many guys overlook this simple, and rather enjoyable way to last longer with a partner. When you masturbate before having sex, you’re using your refractory period to your advantage. That’s the time between when you climax and when you feel aroused again, and it takes longer for men to do this for men than it does for women.

Simply put, when you masturbate before sex, it will take more for you to get aroused. Do you see where than comes in handy? Bad pun, we get it.

Secret #2 – Do ‘The Squeeze’

The Squeeze is another great technique for lasting longer in bed. To do the Squeeze, simply squeeze your penis between the shaft and glans just before you climax. This tells your ejaculatory response to slow down and refocus. Sounds simple, and it works.

Secret #3 – Use Toys

Ever worn a cock ring?

That sounds a little brash, but bear with us on this. A cock ring can help prolong your erection (literally and figuratively) because it restricts blood flow from your penis. You can also wear a cock ring around your balls, lucky you. And here’s why you may want to do that: a cock ring can bring your testes, which typically rise closer to the body just before you climax, back down again. In turn, that might help you delay your climax a little longer.

Never rule out a cock ring!

Secret #4 – Slow Down a Little

You’ve heard it said that life is a marathon, not a race. The same applies to you if lasting longer in bed is a priority. Here’s how to do that: move slower. Yes, really. Slow down in bed and you increase the sensuality and eroticism of the moment as well. Don’t just jump on and pound away. Simply slow down your moves and see where that goes.

Secret #5 – Change Positions Strategically

We know you have your favorite sex position, but if lasting longer in bed is on your mind, switch it up a little. When you try new sex positions, you distract your brain and keep it guessing. It’s a lot harder for the body to climax in a position you’ve never tried before.

For example, you’ve climaxed many times on your bed. Ever had an orgasm while standing up?

Experiment with different sex positions strategically. The goal is make your body switch its focus, from ‘I’m gonna cum too early’ to ‘Wow, this is unusual!’.

Secret #6 – Try ‘Edging’

You’re in for a world of fun with the Edging technique.

Like it sounds, Edging is when your partner brings you to the ‘Edge’ of climaxing, then stops all stimulation. You can actually begin this process yourself during masturbation – that’s the best way to, er, ‘get to know thyself’, so to speak, in the moments leading up to no return.

After you’ve done Edging yourself, try it with your partner. Patience is a virtue with Edging. The more you try it, the better your climaxes. And just as important, the longer you’ll last.

Secret #7 – Distract Yourself

This isn’t as sexy as Edging, but honestly, it works. If you’re really concerned you’re going to finish too early, think of something decidedly unsexy, like a pair of sweaty gym socks or whatever doesn’t do it for you. While it’s hardly scientific, it does help you ignore the sensation that you’re about to climax and gives you time to start the process again.

Secret #8 – Use a Male Desensitizer and/or Premature Ejaculation Pill

This is a huge topic by itself and one we’ll explore later in the article. But the basics are this: a Premature Ejaculation product can be used topically or in supplement form. Like the name implies, these products can help you last longer in bed and make sex last longer, whether you have PE or just want a little more fun.

Premature Ejaculation products are generally available as:

Male Desensitizer Wipes – This is the easiest and most convenient way for lasting longer in bed with a PE product. It’s simply a wipe/tissue made with a natural or mild anesthetic that slightly numbs the penis, so you’re less sensitive to sexual stimuli.

Male desensitizer small enough to fit in your wallet. While they don’t help your ongoing ability to last longer in bed, they’re a good temporary option, and the ease of their use makes them very popular.

Male Desensitizer Sprays – A Male Desensitizer Spray acts on a similar principle to a Male Desensitizer Wipe in that it’s made with a mild anesthetic that ‘desensitizes’ the penis to stimuli. They’re typically a little stronger than wipes.

Premature Ejaculation Supplements – These are Premature Ejaculation Pills. They’re natural supplements with ingredients that accumulate in the male reproductive system and gradually increase sexual stamina and satisfaction.

A Premature Ejaculation supplement is not a quick fix like the earlier two options. It is, however, a good long-term strategy for lasting longer in bed if you’ve struggled with early release for much of your life.

Which ‘Lasting Longer In Bed’ Product Should I Choose?

That depends, but if you’re like most guys, you might consider a male desensitizer wipe or spray for temporary problems.

If it’s more urgent, or you want to put a little more effort into your sex life, think about combining a spray or wipe with a PE supplement. That way, you’ll get help right away while you wait for the supplement to build up and go to work in your system.

Signs of a Good PE Product

There’s a lot of crap in the male enhancement industry, and products for lasting longer in bed are no exception to that rule. That being said, there are quality products that actually work. Here’s what you’re looking for:

Established Brands – A brand is a promise. Brands with staying power (there’s another pun!) and that have been around for 20+ years are good because the male enhancement industry is a challenging one in which few products make it beyond 5 years.

A Premature Ejaculation product that’s made by an established brand means it’s good enough that guys bought it again – and it likely has a long list of real customer testimonials to show for it.

Made in the United States – This is important too. Male enhancement products that are made overseas (particularly in China) are more likely to have undisclosed toxins in their formulas. They may have sawdust, rat poison, and God know what in them – and you really don’t want them anywhere near you.

Buy a lasting longer in bed product made at a CGMP-compliant facility in the United States and you get a product made with strict health and safety regulations in place. You can also trace when and where the product was made.

Don’t be afraid to ask the CS department of products that interest you for that information.

A 60+ Day Money-Back Guarantee – This is another good sign for obvious reasons. Any less than this and the manufacturer may be hiding something.

Clinical Studies – This is generally more applicable to supplements. Studies are hard to find among PE pills, and it’s even more difficult to find good results from them. You’re on a winner if you find a Premature Ejaculation supplement with a clinical study, and even more so when the results are promising.

The Three Best Premature Ejaculation Products

With that established, let’s talk about the three best products for lasting longer in bed.

We’ve tested a lot of products in the male enhancement industry, and too many PE products to count. These are the three that have constantly delivered among many others, both for the value they bring and, more importantly, the results you can expect.

VigRX Delay Wipes – Best Male Desensitizer Wipe

As we’ve already reviewed, a desensitizer wipe won’t help your long-term ability to last longer in bed. But for convenience, they’re hard to beat, and VigRX Delay Wipes brings more than enough to get your attention.

Why It’s the Best: VigRX Delay Wipes comes from male enhancement royalty. It’s made of two natural anesthetics, Peony Extract and Zanthoxylum Oil, with precise dosage that gets the job done without much numbness. You know exactly what you’re getting when you buy a VigRX product, and with VigRX Delay Wipes, you easily last longer in bed and have 67 days to get your money back. We like that.

Click Here To Learn More About VigRX Delay Wipes
Or Visit

VigRX Delay Spray – Best Male Desensitizer Spray

VigRX just gets it done. For proof of that, look no further than VigRX Delay Spray, which is a little stronger than your average male desensitizer spray. It’s made with an anesthetic called Benzocaine and several other natural ingredients.

Why It’s the Best: VigRX Delay Spray checks all the boxes. Established brand? Check. Made in the USA? Check. 60 day money-back guarantee? Yup – and the reassurance you’re buying someone who knows the male physiology and what makes it tick.

Click Here To Learn More About VigRX Delay Spray
Or Visit

ProSolution Plus – Male Stamina Enhancement Pill

If lasting longer in bed is an even higher priority, think about ProSolution Plus. Don’t mistake ProSolution Plus for ProSolution Pills – this is a specific Premature Ejaculation supplement. You’ll see that in the clinical study done on this promising natural product. It brings stamina and then some.

Why It’s the Best: ProSolution Plus is clinically shown to improve Premature Ejaculation symptoms by a very notable 64%. Your erection might like it too: case in point, the 67% improvement in erectile quality. ProSolution rivals VigRX for quality in the male enhancement industry, and, having tested in repeatedly, it makes lasting longer in bed a lot easier – and a world of fun at that.

Click Here To Learn More About ProSolution Plus
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About Thomas Arkenis

Thomas ArkenisThomas is a natural health enthusiast and our resident journalist. He's an avid contributor to various traditional medicine conferences and forums, Thomas stays on top of the latest industry trends to bring you the latest product and ingredient innovations.

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